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Mar
06
2021
How to gain muscle mass

Let’s analyze all the components of success: training, nutrition and rest.

Power training

Muscle protein synthesis rises 48–72 hours after exercise. The body builds up muscle fibers, and they increase in volume.

Increased load of training

Over time, the body adapts to the load and uses fewer and fewer muscle fibers to perform the same exercises. The muscles don't get the stimulus they want, and growth stops. Therefore, so that progress does not stop, you need to regularly increase the load.

Proper nutrition

In addition to training, muscles require a building material - amino acids from protein supplied with food. Carbohydrates are just as important: without them, you won't have enough hormones for muscle growth.

Dec
25
2020
How To Use Anabolic Steroids For Bodybuilding

Simply guidelines and explanations for the simple newbie.

You must understand esters. Esters are attached to AAS compounds. The ester acts as a kind of time releasing vehicle. Esters are broken down in the blood stream and thus the AAS compound is freed. “Long-acting” esters slowly break down, and “fast-acting” esters break down more rapidly. Half-life describes this occurrence.

Dec
05
2020
How would I get lean abs as fast as could reasonably be expected?

Like the vast majority who hit the rec center consistently and are what I'd think about athletic yet not very fit, it's consistently something very similar… 

"I can't lose the gut fat, or stomach cushions, regardless. I cut out the vast majority of my carbs, eat 2x the protein,fasted cardio, 1,000,000 crunches a week..." 

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Bitcoin is a digital currency. The bitcoin network is not backed by any single bank or authority and it’s fully decentralized. It can be used worldwide by anyone with a computer or smartphone and Internet access. Also, bitcoins are the first example of a cryptocurrency, a well-known growing new category of money. There are a plenty of good articles you might want to read before starting with Bitcoin. Bellow you can find a link to an excellent one.

Why should i choose Bitcoin?

It’s anonymous. Any payment can be completed from multiple accounts, a single wallet can have as many as you want receiving address and a different one for sending funds. Account verification/validation might be mandatory for Bitcoin Exchanges, places where you can buy the coins, but you don’t need to do this for your personal wallet or wallets.

It requires significantly less time for payment confirmation. Faster your payment will be confirmed, faster we will ship your order and faster it will be delivered!

Bitcoin is not backed by any single bank or country. It’s decentralized. There is no authority to block a bitcoin transaction. And there are no reasons to do so.

365 days a year and 24 hours a day – Bitcoin payments are always available. Just make sure that your Internet connection is up and running. It’s like PayPal, credit/debit cards or any other online payment method you are used to, but with a much higher level of anonymity.

How to pay?

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